Individuals

My style in practice is direct, interactive and compassionate. It is designed to quickly initiate a shift from where you were stuck. After that, you are free to explore more deeply the underlying issues that you need or wish to work through. I focus on skills building and enhancing the strengths you already possess. This is intended to get you back on track as quickly as possible.

As a solutions focused therapist and trained clinical hypnotist with Diploma qualifications, my education and years of experience are applicable to most issues that you may encounter. I work in a ‘down to earth’ way with individuals to calm, strengthen and revitalise their lives. This practice is LGBT friendly.

Ericksonian Hypnosis

Milton H Erickson MD was one of the most influential therapists of the 20th Century. He changed the direction of therapy from classifying pathology to exploring resources – from seeking out understandings of causes for problems to looking with each individual for their own individual solutions. This solution approach is not just positive thinking. It is a 180 degree shift in direction and many other schools of therapy have followed Erickson’s lead. The Ericksonian approach assumes that problems come when we become disconnected from our strengths and abilities. Solutions appear when the individual dignity of each client is respected, assuming their resourcefulness, and supporting them to reconnect with their own unique strengths and abilities. Rediscover your resources and find solutions to take charge of your life again.

Have you been living in your head and not living in the moment?

Taking the first step toward getting help is often the most difficult.